Think Like a Monk
Best Seller Book
Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distills the timeless wisdom he learned as a practicing monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become one of the world’s most popular influencers.
One of his clips was the most-watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.
Think Like a Monk, In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power.
Drawing on ancient wisdom and his own rich experiences in the ashram, “Think Like a Monk” reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract.
Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.
ABOUT THE BOOK AVAILABLE IN AUDIO (NARRATED BY JAY SHETTY), DIGITAL AND PHYSICAL FORMATS WORLDWIDE.
Viral Storyteller and #1 Podcast host Jay Shetty simplifies the timeless wisdom he learned as a monk into practical, actionable steps to train your mind for peace and purpose every day.
In this honest, inspiring, and empowering book, Jay focuses on what he believes are the roadblocks to our potential and power, helping you develop the skills and tools to break through negativity, anxiety, overthinking, and people’s expectations.
This book is an effortless guide on how ANYONE can Think Like a Monk: courageous, compassionate, and determined; and why it isn’t a choice but a necessity in our fast-paced, stressed out, and disconnected world.
Discover how Jay rebelled against the norm to find happiness and meaning through self-awareness and deep work and in this book you’re invited to take that journey with him.